Kimberly Kay

URBAN PILATES IS A FULLY EQUIPPED AUTHENTIC CLASSICAL PILATES STUDIO IN NORTHEAST PORTLAND. Urban offers Authentic Classical Pilates, using apparatus built from the original design specifications and mechanics of Joseph Pilates’ own equipment. Certified Authentic Pilates Instructors at Urban have undergone extensive training, testing and instruction to prepare themselves to guide clients through Classic Pilates workouts. That training is the foundation for the Urban Pilates approach, which is focused on full-body conditioning. Urban offers private, semi-private and group class instruction. Private and semi-private sessions are composed of a combination of apparatus and mat work. Our instructors have been trained to put together a system of exercises tailored specifically for each client based on age and fitness goals, while taking into account any prior injuries or limitations.