Keion Moradi Means

Keion is the co-owner of Strong Body Pilates, where she is committed to preserving and perpetuating the authentic Pilates method. A proud graduate of THE WORK™, a rigorous and highly selective continuing education program for elite Pilates instructors, Keion honed her craft under the expert guidance of program director and first-generation Pilates master teacher, Jay Grimes, alongside the esteemed Sandy Shimoda, owner of Vintage Pilates. Recognized for her exceptional skill and dedication to the discipline, Keion was handpicked to join the expert teaching faculty at Vintage Pilates, where she passionately shared her knowledge until fulfilling her goal of studio ownership in 2019. With her unwavering commitment to excellence and her deep-rooted respect for the tradition of Pilates, Keion continues to inspire and empower her clients on their journey to optimal health and wellness. Keion first turned to Pilates in 2004, as a long-distance runner looking to build strength and prevent injury. Her sedentary job as a writer had also started taking a toll on her posture and overall wellness. Upon experiencing the all-encompassing benefits to a regular Pilates practice, Keion became a lifelong devotee. In 2010, she transitioned to teaching. Keion completed her original certification under the tutelage of second generation teacher, Risa Sheppard. A happily married mother of two, she also holds an MA in English literature and composition and serves as a lecturer in the English department at CSUN.