Caroline Grones

I am so blessed to be a Master Pilates Instructor for Life Time Fitness Academy. It is so important to me to carry on Joseph and Clara Pilates\' work the way they intended Pilates to be. Our mission is to create instructors that not only know what to teach but how to teach it! At Life Time Fitness we have a results based culture and Pilates will produce results! I work with clients that are elite athletes, people who suffer from brain trauma, sports injuries, parkinson\'s disease, strokes and weight loss members. I know what Pilates has done for my body, mind and spirit and love sharing that with everyone! If you are new or experienced to Pilates and would like a workout demo to learn more about the benefits of Pilates, please contact me for a 45 minute workout. You will experience Mat, Reformer, Cadillac, Barrel and Chair!