Cait Lyddy

Cait Lyddy was first introduced to Pilates while dancing professionally in NYC. Upon retiring Cait trained with Kelly Kane @ her Manhattan studio, moved to CT with her children and after teaching at a few strong studios, Cait opened Westport Pilates in 2005. With a broad view of what was effective, Cait furthered her training with Marcelo Tapia who tutored and mentored her in Romana's Pilates style over a span of 6 years. Westport Pilates has grown to 2 classical studios fully outfitted with Gratz equipment and has a full spectrum of awesome clients and instructors.