Cait Lyddy

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Profile photo of Cait Lyddy
Cait Lyddy was first introduced to Pilates while dancing professionally in NYC. Upon retiring Cait trained with Kelly Kane @ her Manhattan studio, moved to CT with her children and after teaching at a few strong studios, Cait opened Westport Pilates in 2005. With a broad view of what was effective, Cait furthered her training with Marcelo Tapia who tutored and mentored her in Romana's Pilates style over a span of 6 years. Westport Pilates has grown to 2 classical studios fully outfitted with Gratz equipment and has a full spectrum of awesome clients and instructors.

Westport Pilates
1015 Post Rd East
Westport 06880
United States


Pilates Education: Kane School of Core Integration 2001, Romana's Pilates training via Marcelo Tapia 2017

Equipment: Gratz

Years of Experience: 22

Languages Spoken: English

I have been a member since: 2015