Ann Dam-Johnson
Profile
Pilates is a way of life for me. I also have a degree in Yoga and have completed my Black Belt as an Nia Instructor, but I knew from my first reformer class Pilates was my calling..... This was going to help me with all of my physical issues stemming from to many horse related injuries as well as car accidents.
My mission is to help people who are looking to improve or heal from all life can throw at them. Whether just being out of shape or recovering from injury.
Starting Pilates in my 50's I am a testimony that it's never too late to start investing in ones self.
My investment in myself was to create a home studio for my lifelong journey as well as inviting others to start a journey for themselves.
Welcome to The Backroom Studio.