Below you’ll find:

▶️ All LIVE SESSIONS recordings with Nicole Smith & Brooke Siler

✅ EXERCISE LISTS from class in the forum below! 

Week 6: May 11th with Nicole – Reformer

Week 6: May 9th with Brooke – Spine Corrector & Mat

Week 5: May 4th with Nicole – Wunda Chair

Week 5: May 2nd with Brooke – Reformer, Mat & Magic Circle

Week 4: April 27th with Nicole – Mat

Week 4: April 25th with Brooke – Wunda Chair

Week 3: April 20th with Nicole – Small Barrel or Spine Corrector

Week 3: April 18th with Brooke – Reformer & Tower

Week 2: April 13th with Nicole – Tower

Week 2: April 11th with Brooke – Reformer & Wunda

Week 1: April 6th with Nicole – Reformer

Week 1: April 4th with Brooke – Reformer & Mat