Clare Potter

I am a certified Pilates instructor based in the Yorkshire Dales. My aim is to teach more than an enjoyable session. It is to help you gain an understanding of the purpose and potential of each movement and through consistent practice, master the signature Pilates principles and techniques to develop strength, mobility and flexibility. Learn and develop awareness about your own body; how it works and how it moves, how your breath can change a movement, how your alignment can change everything and the importance of recruiting the right muscles in the right way.