2025 Top 10 Mat with Weights (Pilatesology)

Mat with Arm Weight Workout with Chaz

15:33

Power Arm Weights Mat

Pilates Mat with Hand Weights with Veronica Ruiz

35:06

Aioli Upper Body

维罗妮卡-鲁伊斯

Arm Sculpting Workout

27:51

Arm Sculpt

维多利亚-托里-卡潘

Pilates Mat Workout with Hand Weights

21:56

Define & Refine Mat

玛丽娜-乌尔维纳

中级站立Pilates 使用手臂举重进行锻炼

22:47

负重核心

杰西卡-马库森

WallPilates 晨练

42:25

旭日东升墙

维罗妮卡-鲁伊斯

Standing Arm Weights with Sonjé

10:54

Standing Arm Weights with Sonjé

手臂到核心垫上锻炼

24:02

手臂到核心垫

蒂齐阿娜-特罗瓦蒂

Fast-Paced Advanced Workout with Monica

41:43

BodyRock Weights

莫妮卡-费利克斯

基本Pilates 带臂力器的垫子

24:30

带臂力器的基本垫子