Search results for: cynthia
페이스 매트 설정
Set the pace for the rest of your practice with this mat workout led by one of the most respected te…
자세히 보기Mat with Standing Twist
Esteemed teacher of teachers, Cynthia Lochard, leads this no-frills mat class targeting concentratio…
자세히 보기Anti Gravity Mat
You’ll forget all your worries as the amazing Cynthia Shipley brings focus, control and curiosity to…
자세히 보기Meditation in Motion Reformer
Get ready to move with a calm, nonstop flow that will be your meditation in motion. Your teacher is …
자세히 보기로마나의 Pilates 브리지 프로그램 살펴보기
Are you currently a Pilates Instructor and want to do a bridge program to learn classical Pilates in…
자세히 보기풋워크 교육하기
Your legs start all the way up in your waist but it’s often difficult to feel this connection to the…
자세히 보기핸드 웨이트가 있는 중급 매트
We all know the Mat exercises. Cynthia Shipley knows the details that make matwork challenging and s…
자세히 보기신시아 시플리와 함께하는 매트 매직
Cynthia Shipley is a magician with wall warm ups, this one uses the Magic Circle. The warm up builds…
자세히 보기모든 것이 매트입니다: 클래식 중급 매트
Cynthia Shipley is a master of motivating her students to get the most out of their workout with kin…
자세히 보기Pilates 의 미래 : 신시아 로차드 인터뷰 1부
We had the opportunity to talk about the future and past of Pilates with one of Romana Kryzanowska’s…
자세히 보기호주 매트
Wherever you are in the world, in whatever time zone you are, this is a great class to get your body…
자세히 보기Pilates 의 미래 : 신시아 로차드 인터뷰 2편
We had the opportunity to talk about the future and past of Pilates with one of Romana Kryzanowska’s…
자세히 보기