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์œ ๋ฏธ์™€ ํ•จ๊ป˜ํ•˜๋Š” ์ดˆ๋ณด์ž์šฉ Pilates

24:23

Pilates

์œ ๋ฏธ ์ƒค์ธ ์„ธ์ง€์œ…

๊ธฐ๋ณธ | ์•ˆ์ •์ 

๋‚˜์ด๊ฐ€ ๋“ค๋ฉด์„œ ์‹ ๊ฒฝ ์จ์•ผ ํ•  ๋ถ€์œ„๋ฅผ ์ง‘์ค‘์ ์œผ๋กœ ๋‹จ๋ จํ•˜๋Š” Pilates

25:58

์žฅ์ˆ˜ ํ”Œ๋กœ์šฐ

๋ชฐ๋ฆฌ ๋‚˜์ผ์Šค ๋ Œ์‡ผ

์ค‘๊ธ‰ | ๋น ๋ฅธ

์˜ค๋ฆฌ์ง€๋„ Pilates ํฌ๋ฆฌ์Šค ๋กœ๋นˆ์Šจ์˜ ๋งคํŠธ ์‹œํ€€์Šค

25:14

์กฐ ์‚ผ์ดŒ์˜ ๋งคํŠธ

ํฌ๋ฆฌ์Šค ๋กœ๋นˆ์Šจ

๊ณ ๊ธ‰ | ๋น ๋ฅธ

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