级别： 高级高级

Let’s Go Wunda

By Veronica Ruiz on February 16, 2025

Pilates Workout with Toe Corrector

Core to the Floor Mat

By Nicole Smith on February 9, 2025

髋关节稳定训练器训练

髋关节稳定训练器

By Carrie Russo on February 2, 2025

BodyRock Series Led By Monica Felix

BodyRock Series

By Monica Felix on January 24, 2025

Advanced Wunda Chair with Monica Felix

BodyRock Wunda

By Monica Felix on January 24, 2025

Fast-Paced Advanced Workout with Monica

BodyRock Weights

By Monica Felix on January 24, 2025

Stretch & Recover Cadillac Session

BodyRock Stretch & Recover Cadillac

By Monica Felix on January 24, 2025

Advanced Reformer with Monica Felix

BodyRock Reformer

By Monica Felix on January 24, 2025

Fierce Pilates Mat Workout

Fierce Mat

By Monica Felix on January 24, 2025

Pilates 金-雷斯的渐进式垫子系列

中高级系列课程 1 - 动力室

By Kim Reis on January 18, 2025

Pilates 垫上运动与臀部高抬腿练习

中高级系列课程 2 - 高举臀部

By Kim Reis on January 18, 2025

中高级Pilates Mat 系列，由 Kim Reis 指导

中高级系列课程 3 - 侧向力量

By Kim Reis on January 18, 2025