Top 10 CHAIR Workouts

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  • Wunder Stuhl Workout

    By on June 11, 2018

    When Sonje worked with Joseph Pilates as a young dancer, the chair was called the Wunder Stuhl meani...

    Pilatesology
  • Wicked Wunda

    By on January 6, 2017

    Alycea leads a wicked hard Wunda workout and you’re about to find out why! Her fast moving cues make...

    Pilatesology
  • Wunda Mat Combo

    By on November 21, 2016

    Join Chris and his student Sarah for this super fun Wunda Chair and Mat combo workout. Chris creativ...

    Pilatesology
  • Thighs, Butts & Guts

    By on March 7, 2016

    You read the title correctly. Your thighs, butts and guts are in for a targeted workout on the Wunda...

    Pilatesology
  • The Wundaful Anthony Rabara

    By on June 23, 2015

    Join Romana's Pilates Master Teacher Anthony Rabara for a session on the Wunda Chair that will chall...

    Pilatesology
  • That Was Wundaful

    By on October 20, 2014

    Got 20 minutes? Spend them with Kathi and get ready to feel Wundaful! She leads a fun and challengin...

    Pilatesology
  • Bottoms Up!

    By on December 24, 2013

    Want to know the secret to Kathi Ross Nash’s gravity defying bottom? Workouts like this one. Join he...

    Pilatesology
  • MeJo’s Wunda Chair Workout

    By on March 22, 2013

    Join MeJo for a Pilates Wunda Chair workout that is all about finding your Powerhouse and using it u...

    Pilatesology
  • Pilates Does Wundas

    By on January 16, 2013

    Go for a ride on the Wunda Chair that will leave you a sweaty mess! Alisa and pro-athlete Brooke...

    Pilatesology
  • The Wunderful Wunda Chair

    By on June 25, 2012

    Brett’s favorite apparatus is the Wunda Chair and it just might be yours too after this workout. You...

    Pilatesology