Top 10 BARRELS Workouts

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  • The Spine Corrector Secret

    By on November 28, 2018

    Want to know the secret to the beautiful posture that Pilates instructors have? It’s regular workout...

    Pilatesology
  • Sonje’s Special Spine Corrector

    By on October 8, 2018

    There’s nothing like a spine corrector workout to make you feel amazing. And this one with Sonje is ...

    Pilatesology
  • Spine Extension WorkOut

    By on May 21, 2018

    Did you know that extension of your spine should happen before you ever do a backbend? In this slow...

    Pilatesology
  • Small Barrel Spine Flossing

    By on September 6, 2017

    Find out what "spinal flossing" is when you join Blossom for this short workout on the small barrel ...

    Pilatesology
  • Spine Corrector Form Fitter

    By on November 30, 2016

    Get ready to use your spine corrector in ways you never imagined! In this crazy advanced, brilliant ...

    Pilatesology
  • Small Barrel Bliss

    By on August 3, 2016

    Join Brett Howard in this delicious intermediate Small Barrel sesh that will leave you unexpectedly ...

    Pilatesology
  • Barrel Skills Workout

    By on February 8, 2016

    Grab a Small Barrel or Spine Corrector for the unique strength and length combo that these awesome a...

    Pilatesology
  • Spine Corrector Caravan

    By on October 27, 2015

    If you enjoyed Jean-Claude's first Pilatesology workout, Bluebird Mat, you'll be clicking 'Favorite'...

    Pilatesology
  • Spine Corrector Extravaganza

    By on February 18, 2015

    Ready for a creative, fun and tough workout? Find out how incredible it feels to do Snake/Twist, Hig...

    Pilatesology
  • Alisa’s Spine Corrector Workout

    By on December 12, 2012

    The Spine Corrector is normally used at the end of a session to work on specific issues in the...

    Pilatesology