30 Day Mat Challenge ADVANCED

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  • Killer Abs Full Workout

    By on January 3, 2020

    Carrie Russo’s killer abs shorts are so popular we brought her back for a full-length version. Can y...

  • Hot & Sweaty Mat

    By on September 23, 2019

    Jump into class with Lynann Escatel for this advanced mat and you’ll feel the results all day. You’l...

  • All Of It Mat

    By on June 17, 2019

    By special request, Blossom Leilani Crawford teaches her “all of it” mat, including all the variatio...

  • Star Mat

    By on May 6, 2019

    Ready for a fantastic workout? Kim Reis and her workout buddy Lucero Barry are here to make it fun...

  • Tiger Mat

    By on January 2, 2019

    Not your ordinary advanced mat, this epic workout will make you strong like a tiger! Following the c...

  • Killer Quickie

    By on November 19, 2018

    Andrea proves that it’s possible to get a killer workout in when you’re crunched for time! You don’t...

  • EmPowered Mat

    By on January 3, 2018

    Empower your day with a mat session that hones in on your deep core and erases stray thoughts for...

  • Get it Done in 30 with Chris

    By on December 27, 2017

    Join Chris Robinson for a tough mat workout as he leads a group of instructors at the 2017 Texas...

  • Rhythmic Mat

    By on November 17, 2017

    Catch the rhythm and your workout flies by. Gloria leads this advanced mat with a focused and fun au...

  • Fun-tastic Advanced Mat

    By on January 23, 2017

    Join Simona and her student Lisa for this fun and spunky advanced Mat workout that will keep you ent...

  • Advanced Morning Mat with Cary

    By on January 10, 2017

    Step into any one of Cary Regan’s classes and you’re guaranteed to be surrounded by some of the top...

  • Surfers Mat with Miguel

    By on January 2, 2017

    Grab your mat and spend the next 15 minutes riding along with Miguel! Whether or not you're planning...

  • Restorative Stretchy Mat

    By on December 21, 2016

    If you’re looking for an Intermediate level workout that will make you feel open and stretched out, ...

  • Deep Core Strength

    By on July 19, 2016

    Get ready to find strength in your body that you didn't know existed! Michael's unique approach towa...

  • Powerhouse Attack Mat

    By on January 11, 2016

    Molly leads a fun mat session that incorporates moves you would normally do on the Reformer. Her cue...

  • Athlete’s Rolling Mat

    By on November 18, 2015

    Turn on the power in your center with this quick and crazy hard mat circuit that repeats three times...

  • Athletic Mat

    By on April 27, 2015

    Join Clare for a mat workout aimed at building athletic ability. You'll push your limits with elemen...

  • Up Against the Wall Mat

    By on September 30, 2013

    Kathi teaches this mat class by using a wall as a constraint to challenge and align the body  for...

  • Kathi’s Stretch & Flow Mat

    By on September 2, 2013

    Kathi leads a fantastically stretchy mat class that will lengthen you out like a piece of taffy and ...

  • Combo Platter Mat

    By on July 22, 2013

    Spice up your next mat workout with Alisa's combo platter! Part of the fun of linking exercises that...

  • Gina’s Daily Mat

    By on April 29, 2013

    Romana used to tell Gina, "If you only have time for a short workout, do the mat up to...

  • Victoria’s Special Concoction Mat

    By on January 7, 2013

    Victoria leads an advanced mat with her own special concoction of details that will train you to mov...

  • Romana’s Mat

    By on August 11, 2012

    Join Kathi for this incredible mat workout that puts together all of the exercises Romana gave to Ka...

  • Mat to the Max

    By on April 28, 2012

    If you only have 15 minutes and you want an advanced workout that maximizes every second, this one’s...

  • Sculpting Mat Workout

    By on February 26, 2012

    Join Alisa for a pure Pilates mat session that moves at a flowing, yet deliberate pace. Doing these ...

  • The Original Mat

    By on December 29, 2011

    In today’s world this workout is considered the Advanced Mat. In Joe Pilates world, it was simply The Mat...

  • One Repetition Mat

    By on December 29, 2011

    Once in a while Joe Pilates would surprise his advanced students by asking them to do the entire mat...