What is the Goal & Spot On Workshops

What is the Goal & Spot On Workshops
Sun June 02 - Sun June 02

WHAT IS THE GOAL? Knowing the goal of each exercise is essential to understanding the work. It informs both how you execute an exercise and how you teach it. When you know the Goal, it simplifies and clarifies both questions and confusion. This workshop is a must for any teacher and every lover of Pilates. SPOT ON: Spotting is the way we instructors communicate with our clients. This workshop covers the importance of both verbal and tactile cueing. Learn to distinguish when to talk and when to touch. We will also cover how to protect your own body while teaching.

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