The Pilates CAArM System®, is an integration of the Contemporary and Classical vision of the Pilates Method keeping it “true to the source” – Pilates! Realizing well the differences of the two approaches, and even better, their similarities, I created a systematization of the method – Pilates CAArM System®, which allows us in a fast and clear way to perceive and teach the whys of the method and its exercises. More information on the website
Pilates CAArM System ® – Matwork
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