Tempo: Slow

Mat for Strength & Precision

By Kara Wily on December 29, 2011

Tiziana’s Mat Basics – Class 1 of 3

By Tiziana Trovati on December 29, 2011

Tiziana’s Mat Basics – Class 2 of 3

By Tiziana Trovati on December 29, 2011

Tiziana’s Mat Basics – Class 3 of 3

By Tiziana Trovati on December 29, 2011