Rolling Like A Ball Archives - Pilatesology https://pilatesology.com/tag/rolling-like-a-ball/ Online Classical Pilates that's True to the Source Wed, 24 Jun 2026 21:59:30 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://pilatesology.com/wp-content/uploads/2023/09/cropped-favicon-final-final-32x32.jpg Rolling Like A Ball Archives - Pilatesology https://pilatesology.com/tag/rolling-like-a-ball/ 32 32 The Shape of All Things Pilates: Round Back https://pilatesology.com/2013/10/the-shape-of-all-things-pilates-round-back/ https://pilatesology.com/2013/10/the-shape-of-all-things-pilates-round-back/#comments Wed, 16 Oct 2013 13:00:50 +0000 https://pilatesology.com/?p=6030 pilates round back Welcome to the second installation of The Shape of All Things Pilates, exploring the organization of the Pilates exercises into Body Shapes, as taught by Karen Frischmann and Sandy Shimoda of Vintage Pilates in Los Angeles. 2. The Round Back In Pilates training you have probably heard the shape of the Round exercises (particularly the…

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