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Inside the Pilates Studio: Mejo Wiggin
Mejo Wiggin is a Pilates treasure. Left to our own devices at the end of last year’s Classical Pilates Convention UK we happily chatted in the bar/cozy fireplace lounge until 3am. Giggling, talking about Pilates (of course) and full of post-conference adrenaline. My late night date with Mejo was one of the many unexpected gems…
Read MoreWhat is Pilates? Benefits & How To Get Started
So you’ve heard all about it and you’re wondering ‘What is Pilates’? We’re here to give you a brief rundown of one of the best exercises you can do for your body! Pilates is a low-impact exercise that focuses on building strength, flexibility, and endurance without putting excessive strain on the body. It was created…
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