Wunda Power Progression

Advanced Level

Take the ultimate workout challenge with Wunda Power Progression! You’ll push your limits to the max in five progressive classes that move from intermediate to advanced with super advanced peak exercises to practice towards.

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Class 5: Wunda Power Challenge (22 Mins)

Intermediate to Advanced Wunda Chair Progression Program

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Wunda Power Progression

Intermediate to Advanced Wunda Chair Progression Program

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Get ready to put everything you’ve got into your workout! Guaranteed to challenge you to the max, this is the final class in Mariano Dolagaray’s Wunda Power Progression. Peak moves in this class include the Horseback mount, Plank hover, Headstand on Top, Push Up 3 with Handstand and all the tough stuff. Whenever you want to feel a zest for life, this is the workout that will remind you of the magic your body can do when you give it practice. Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

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Workout Tempo

Steady

Equipment Needed
  • Wunda Chair
Workout Resources

Get ready to put everything you’ve got into your workout! Guaranteed to challenge you to the max, this is the final class in Mariano Dolagaray’s Wunda Power Progression. Peak moves in this class include the Horseback mount, Plank hover, Headstand on Top, Push Up 3 with Handstand and all the tough stuff. Whenever you want to feel a zest for life, this is the workout that will remind you of the magic your body can do when you give it practice. Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

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