Wunda Power Progression

Intermediate Level

Take the ultimate workout challenge with Wunda Power Progression! You’ll push your limits to the max in five progressive classes that move from intermediate to advanced with super advanced peak exercises to practice towards.

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Class 2: Vitality Wunda (27 Mins)

Intermediate to Advanced Wunda Chair Progression Program

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Wunda Power Progression

Intermediate to Advanced Wunda Chair Progression Program

For the complete program

Vitality is the name of the game for the second class in Mariano Dolagaray’s Wunda Power Progression. You’ll work the deep core muscles that support and protect your vital organs, make your legs sing with strength, and lift up your posture all in a power-packed 28 minutes! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

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Workout Tempo

Slow

Equipment Needed
  • Wunda Chair
Workout Resources

Vitality is the name of the game for the second class in Mariano Dolagaray’s Wunda Power Progression. You’ll work the deep core muscles that support and protect your vital organs, make your legs sing with strength, and lift up your posture all in a power-packed 28 minutes! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

Share Workout