Wunda Power Progression

Intermediate Level

Take the ultimate workout challenge with Wunda Power Progression! You’ll push your limits to the max in five progressive classes that move from intermediate to advanced with super advanced peak exercises to practice towards.

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Class 1: The Wunda Boost (34 Mins)

Intermediate to Advanced Wunda Chair Progression Program

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Wunda Power Progression

Intermediate to Advanced Wunda Chair Progression Program

For the complete program

Boost your strength with a Wunda workout aimed at muscular power and joint stability. This is the first class in Mariano Dolagaray’s Wunda Power Progression. Join him to make gains in your practice with short workouts that will make you feel alive! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

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Workout Tempo

Slow

Equipment Needed
  • Wunda Chair
Workout Resources

Boost your strength with a Wunda workout aimed at muscular power and joint stability. This is the first class in Mariano Dolagaray’s Wunda Power Progression. Join him to make gains in your practice with short workouts that will make you feel alive! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

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