Wunda Power Progression
Intermediate Level
Take the ultimate workout challenge with Wunda Power Progression! You’ll push your limits to the max in five progressive classes that move from intermediate to advanced with super advanced peak exercises to practice towards.
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Class 1: The Wunda Boost (34 Mins)
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Wunda Power Progression
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Boost your strength with a Wunda workout aimed at muscular power and joint stability. This is the first class in Mariano Dolagaray’s Wunda Power Progression. Join him to make gains in your practice with short workouts that will make you feel alive! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.
Teacher
Equipment Needed
- Wunda Chair
Workout Tempo
Slow
Workout Resources
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