Wunda Power Progression

Advanced Level

Take the ultimate workout challenge with Wunda Power Progression! You’ll push your limits to the max in five progressive classes that move from intermediate to advanced with super advanced peak exercises to practice towards.

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Class 3: Climb the Wunda (33 Mins)

Intermediate to Advanced Wunda Chair Progression Program

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Wunda Power Progression

Intermediate to Advanced Wunda Chair Progression Program

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Made to get you sweating, this Wunda workout will pump up your leg strength and prepare you to climb any mountain. It’s the third class in Mariano Dolagaray’s Wunda Power Progression, and gives an intense full-body workout with a focus on leg strength. Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

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Workout Tempo

Steady

Equipment Needed
  • Wunda Chair
Workout Resources

Made to get you sweating, this Wunda workout will pump up your leg strength and prepare you to climb any mountain. It’s the third class in Mariano Dolagaray’s Wunda Power Progression, and gives an intense full-body workout with a focus on leg strength. Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com and follow him on Instagram @marianopilates.

Share Workout