Tackle Your Teaser

Advanced Level

If the Teaser drives you crazy with frustration, you’re in the right place! You’ll alternate sessions between quick tips to reveal what you might be missing, and complete workouts that build skills. Whether you finish this program in 3 weeks or 3 months, before you know it you’ll be rocking the ultimate Pilates move.

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Toss In A Teaser (30 min) Repeat 3X

alisa wyatt teaser series

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Tackle Your Teaser

alisa wyatt teaser series

For the complete program

Join Victoria for a class that will help you build a better Teaser along with a torso like sculpted marble! How you ask? Victoria does it using the best technique for getting better at anything: practice. Between exercises and in combination with them, Victoria will toss in a Teaser when you least expect it. It’s hard work but if you choose to join the Teaser party along with Gillian, Chelsea and Mora you can guarantee you’ll be closer to Teaser perfection by the end. Filmed at Pilates66, Victoria’s studio on NYC’s Upper East Side.

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Join Victoria for a class that will help you build a better Teaser along with a torso like sculpted marble! How you ask? Victoria does it using the best technique for getting better at anything: practice. Between exercises and in combination with them, Victoria will toss in a Teaser when you least expect it. It’s hard work but if you choose to join the Teaser party along with Gillian, Chelsea and Mora you can guarantee you’ll be closer to Teaser perfection by the end. Filmed at Pilates66, Victoria’s studio on NYC’s Upper East Side.

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From the Community

  1. ladylondon

    Member since 2016

    I don’t know if I’ll ever manage a teaser – even in the final almost teaser, where we have one leg extended, I just get stuck on the way up. I can get there by throwing myself forward, but I know I shouldn’t be using momentum. Any tips?