Sweating for the Wedding
Intermediate Level
Is the big day around the corner? Get ready to feel your best as you walk down the aisle! Our wedding program hits all the right spots and will give you the results you’re looking for. You’ll be standing tall and confident in no time. Bonus: workouts are a much needed outlet for stress – let’s be honest… planning a wedding is hard work! This series is mat only, so you can do it anywhere.
Login to start this program.
Day 3: Weighted Magic (23 Min)
Watch a Preview
Sweating for the Wedding
For the complete program
Already have an account?
Your day is about to get a whole lot better! Grab a set of 2 pound arm weights and a magic circle and let Molly guide you through a creative and strengthening session that hits your whole body and ends with the booty sculpting power of lunges with weights (you’ll be reminded of them when you sit down for a few days :). Find Molly in Santa Monica at Phoenix Classical Pilates and follow her on Instagram @phoenixsantamonica. Filmed at Pilatesology Studio.
Share Workout
Saving...
Teacher
Workout Tempo
Fast
Equipment Needed
- Mat with Magic Circle
- Mat with Arm or Leg Weights
Your day is about to get a whole lot better! Grab a set of 2 pound arm weights and a magic circle and let Molly guide you through a creative and strengthening session that hits your whole body and ends with the booty sculpting power of lunges with weights (you’ll be reminded of them when you sit down for a few days :). Find Molly in Santa Monica at Phoenix Classical Pilates and follow her on Instagram @phoenixsantamonica. Filmed at Pilatesology Studio.
Share Workout
Sweating for the Wedding
19 Videos
