Sweating for the Wedding
Intermediate Level
Is the big day around the corner? Get ready to feel your best as you walk down the aisle! Our wedding program hits all the right spots and will give you the results you’re looking for. You’ll be standing tall and confident in no time. Bonus: workouts are a much needed outlet for stress – let’s be honest… planning a wedding is hard work! This series is mat only, so you can do it anywhere.
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Day 2: Full Body Flow (53 Min)
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Sweating for the Wedding
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Looking for a full-body workout? Join Alisa Wyatt and Jack Coble for a workout that you’ll feel for days, in all the good ways. Alisa shares details along the way on what each exercise is doing for your body and how to get the most out of it. Filmed at Pilatesology Studio.
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Looking for a full-body workout? Join Alisa Wyatt and Jack Coble for a workout that you’ll feel for days, in all the good ways. Alisa shares details along the way on what each exercise is doing for your body and how to get the most out of it. Filmed at Pilatesology Studio.
Share Workout
Sweating for the Wedding
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