Sweating for the Wedding

Intermediate Level

Is the big day around the corner? Get ready to feel your best as you walk down the aisle! Our wedding program hits all the right spots and will give you the results you’re looking for. You’ll be standing tall and confident in no time. Bonus: workouts are a much needed outlet for stress – let’s be honest… planning a wedding is hard work! This series is mat only, so you can do it anywhere.

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Day 2: Express Mat Arms (20 Min)

sweating for the wedding pilates program

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Sweating for the Wedding

sweating for the wedding pilates program

For the complete program

Does your posture and upper body need a lift? Jump into this express class with Kim Reis for a fast workout that packs a punch! If you have a set of light arm weights (1-2 pounds) you’ll feel your arms even more. This is a great class to throw into your day whenever you need a boost, enjoy! Visit Kim at KimReis.com.

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Teacher

Kim Reis

Workout Tempo

Fast

Equipment Needed
  • Mat with Arm or Leg Weights
Workout Resources

Does your posture and upper body need a lift? Jump into this express class with Kim Reis for a fast workout that packs a punch! If you have a set of light arm weights (1-2 pounds) you’ll feel your arms even more. This is a great class to throw into your day whenever you need a boost, enjoy! Visit Kim at KimReis.com.

Share Workout