Sweating for the Wedding

Intermediate Level

Is the big day around the corner? Get ready to feel your best as you walk down the aisle! Our wedding program hits all the right spots and will give you the results you’re looking for. You’ll be standing tall and confident in no time. Bonus: workouts are a much needed outlet for stress – let’s be honest… planning a wedding is hard work! This series is mat only, so you can do it anywhere.

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Day 1: Skinny Jeans Mat (58 Min)

sweating for the wedding pilates program

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Sweating for the Wedding

sweating for the wedding pilates program

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Join Brett Howard for a mat workout begins with a deceptively intense warm up that will tighten your inner girdle to nip in your waist and keep it engaged throughout the workout. By the end, you’ll be ready to zip up your tightest jeans—one of the fantastic images that Brett learned from his own teachers including Kathy Grant and Romana Kryzanowska. Brett is known for his own hilarious cues that make this very deep workout a fun journey that you’ll return to again and again. Visit Brett at Brett Howard Pilates or his studio The Pilates Haus.

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Teacher

Brett Howard

Workout Tempo

Steady

Equipment Needed
  • Mat

Join Brett Howard for a mat workout begins with a deceptively intense warm up that will tighten your inner girdle to nip in your waist and keep it engaged throughout the workout. By the end, you’ll be ready to zip up your tightest jeans—one of the fantastic images that Brett learned from his own teachers including Kathy Grant and Romana Kryzanowska. Brett is known for his own hilarious cues that make this very deep workout a fun journey that you’ll return to again and again. Visit Brett at Brett Howard Pilates or his studio The Pilates Haus.

Share Workout