Sweating for the Wedding

Intermediate Level

Is the big day around the corner? Get ready to feel your best as you walk down the aisle! Our wedding program hits all the right spots and will give you the results you’re looking for. You’ll be standing tall and confident in no time. Bonus: workouts are a much needed outlet for stress – let’s be honest… planning a wedding is hard work! This series is mat only, so you can do it anywhere.

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Day 1: Arm Toning Mat Flow (19 Min)

sweating for the wedding pilates program

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Sweating for the Wedding

sweating for the wedding pilates program

For the complete program

Grab a set of arm weights and join Carrie Russo for a full-body workout with massive arm-toning power! You’ll notice the definition in your arms immediately and it’s a fun, quick series that’s easy to do again and again. Visit Carrie in Los Angeles at Russo Pilates.

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Teacher

Carrie Russo

Workout Tempo

Steady

Equipment Needed
  • Mat with Arm or Leg Weights

Grab a set of arm weights and join Carrie Russo for a full-body workout with massive arm-toning power! You’ll notice the definition in your arms immediately and it’s a fun, quick series that’s easy to do again and again. Visit Carrie in Los Angeles at Russo Pilates.

Share Workout