Self-Care Summer Series – Advanced

Advanced Level

We designed our Self-Care Summer Series to make it easy to click and workout, no decision fatigue and no equipment needed! With 14 advanced mat classes that are 30 minutes or less, it’s easy to squeeze into busy travel days or lazy days at home. Self-Care-Summer-Journal

Login to start this program.

Killer Quickie (10 Mins)

14 day advanced pilates mat program

Watch a Preview

Self-Care Summer Series – Advanced

14 day advanced pilates mat program

For the complete program

Andrea proves that it’s possible to get a killer workout in when you’re crunched for time! You don’t need any equipment, just you and mat for 10 minutes of intensity that will juice you up and leave you feeling refreshed. Visit Andrea at Pilates Andrea.  

Share Workout

Saving...


Teacher

Andrea Maida

Workout Tempo

Fast

Equipment Needed
  • Mat

Andrea proves that it’s possible to get a killer workout in when you’re crunched for time! You don’t need any equipment, just you and mat for 10 minutes of intensity that will juice you up and leave you feeling refreshed. Visit Andrea at Pilates Andrea.  

Share Workout