Reformer Goals
Intermediate Level
Ignite your body from the inside out with Reformer workouts that use the secret of the Pilates springs to lengthen and strengthen. Each workout in this 3 class series builds to a challenging peak move with variations to help you reach your workout goals.
Login to start this program.
Reformer Goals 2 of 3 – Teaser (36 Mins)
Watch a Preview
Reformer Goals
For the complete program
Already have an account?
In class 2 of his Reformer Goals series, Mariano Dolagaray shares more of the magic that will elevate your practice. The peak exercise for this session is the Teaser and Mariano takes you through a progression with tips to improve and challenge wherever you’re at. Get ready to feel the depth of your powerhouse, and after a lot of sweat you’ll float through the rest of your day! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com.
Share Workout
Saving...
Teacher
Workout Tempo
Steady
Equipment Needed
- Reformer
Workout Resources
In class 2 of his Reformer Goals series, Mariano Dolagaray shares more of the magic that will elevate your practice. The peak exercise for this session is the Teaser and Mariano takes you through a progression with tips to improve and challenge wherever you’re at. Get ready to feel the depth of your powerhouse, and after a lot of sweat you’ll float through the rest of your day! Our thanks to Lesley Bell at Palermo Pilates where this was filmed. Visit Mariano Dolagaray at LArtePilates.com.
Share Workout
Reformer Goals
4 Videos
Intro
0:51
