Reformer 360
Advanced Level
Immerse yourself in the Reformer with Carrie Russo’s 6 class series designed to level up your practice. Designed for seasoned practitioners and teachers looking for fun, challenging workouts that target a different concept each session and put your mind and body in-sync.
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Reformer 360 Class 3 of 6 – Stretch (25 Mins
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Reformer 360
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In class 3 in Carrie Russo’s Reformer 360 series, the focus is on flexibility. You’ll love this stretch-focused workout designed to open you up where it matters while simultaneously building balance to your supporting muscles. This class is for anyone needing a restorative session to ease sore muscles, calm the mind and find ease in your movement. Visit Carrie in Los Angeles at Russo Pilates.
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Workout Tempo
Steady
Equipment Needed
- Reformer
Workout Resources
In class 3 in Carrie Russo’s Reformer 360 series, the focus is on flexibility. You’ll love this stretch-focused workout designed to open you up where it matters while simultaneously building balance to your supporting muscles. This class is for anyone needing a restorative session to ease sore muscles, calm the mind and find ease in your movement. Visit Carrie in Los Angeles at Russo Pilates.
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Reformer 360
7 Videos
Introduction
1:10
