Reformer 360
Advanced Level
Immerse yourself in the Reformer with Carrie Russo’s 6 class series designed to level up your practice. Designed for seasoned practitioners and teachers looking for fun, challenging workouts that target a different concept each session and put your mind and body in-sync.
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Reformer 360 Class 2 of 6 – Strength (22 Mins)
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Reformer 360
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Ignite your core with class 2 in Carrie Russo’s Reformer 360 series. The focus in this class is on building the full-body strength you need to fuel your powerhouse. This intense sequence creates immediate change; your springs will feel lighter by your next session because your body is that much stronger. Visit Carrie in Los Angeles at Russo Pilates.
Teacher
Equipment Needed
- Reformer
Workout Tempo
Steady
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