Pre-Pilates Progression

Join Alisa Wyatt in a Pre-Pilates Progressive Series that is designed to rebuild your core while teaching you the fundamentals of Pilates. This series is also perfect for anyone who needs to keep their spine straight due to osteoporosis, back injury or surgery. Please repeat any class in the series as often as you like.

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Join Alisa Wyatt in a Pre-Pilates Progressive Series that is designed to rebuild your core while teaching you the fundamentals of Pilates. This series is also perfect for anyone who needs to keep their spine straight due to osteoporosis, back injury or surgery. Please repeat any class in the series as often as you like.

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Join Alisa Wyatt in a Pre-Pilates Progressive Series that is designed to rebuild your core while teaching you the fundamentals of Pilates. This series is also perfect for anyone who needs to keep their spine straight due to osteoporosis, back injury or surgery. Please repeat any class in the series as often as you like.

Share Workout