On the Road

Intermediate Level

When you’re traveling, Pilates is the best workout for staying fit and feeling great. Choose your perfect class from 3 sections: 1) Time Crunch, 2) Sweat It Out, 3) Restorative, and 4) Standing. No props needed, just you and enough floor space to lie down and get your juices flowing!

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Surfers Mat with Miguel (16 Min)

Workouts to take on the road

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On the Road

Workouts to take on the road

For the complete program

Grab your mat and spend the next 15 minutes riding along with Miguel! Whether or not you're planning on hitting the surf, you're in for a strong, refreshing workout that will give you the strength and power you need for better athletic performance and so much more! Visit Miguel at Uno Pilates School in Seville, Spain.

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Teacher

Miguel Silva

Workout Tempo

Fast

Equipment Needed
  • Mat

Grab your mat and spend the next 15 minutes riding along with Miguel! Whether or not you're planning on hitting the surf, you're in for a strong, refreshing workout that will give you the strength and power you need for better athletic performance and so much more! Visit Miguel at Uno Pilates School in Seville, Spain.

Share Workout