On the Road
Intermediate Level
When you’re traveling, Pilates is the best workout for staying fit and feeling great. Choose your perfect class from 3 sections: 1) Time Crunch, 2) Sweat It Out, 3) Restorative, and 4) Standing. No props needed, just you and enough floor space to lie down and get your juices flowing!
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Express Mat – Legs (20 Min)
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On the Road
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Get ready to feel strong, stable and sculpted! This fast paced mat with Kim Reis is a fun, full body workout that gives some extra love to the legs, glutes, and hips. Enjoy the flow and the afterglow! Visit Kim at KimReis.com.
Love this workout? Check out our On the Road program HERE.
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Equipment Needed
- Mat
Workout Tempo
Fast
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