Mat at Home
Intermediate Level
Spice up your at-home Pilates workouts with Mat at Home! Using common at-home props like arm weights, magic circle, a hand towel and a stretchy band, you’ll challenge, activate and tone your entire body.
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Mat at Home: Towel Challenge (17 Mins)
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Mat at Home
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Challenge your mat by adding a hand towel to the mix. Fabien Menegon leads you through this uniquely tough workout that uses the assistance of the towel to zero in on your tight and weak spots. It feels great to wring yourself out, try it and find out! Visit Fabien in Barcelona for lessons at Centre Pilates and teacher training in Spain at eedap.com. Get the full Mat at Home Series: Here
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Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Challenge your mat by adding a hand towel to the mix. Fabien Menegon leads you through this uniquely tough workout that uses the assistance of the towel to zero in on your tight and weak spots. It feels great to wring yourself out, try it and find out! Visit Fabien in Barcelona for lessons at Centre Pilates and teacher training in Spain at eedap.com. Get the full Mat at Home Series: Here
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Mat at Home
8 Videos
Introduction
2:42
