Intensity Mat
Intermediate Level
Get ready to turn up the heat on your mat practice! The Intensity series is designed to give you maximum results packed into quick, intense workouts. The first four classes focus on individual areas that can always use some fine tuning and finishes off with a whole body blast that will leave your muscles quivering and your ego boosted.
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Intensity Mat: Abs (11 Mins)
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Intensity Mat
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This quick Magic Circle workout with Gina Papalia is all about the core! Your abs will feel it from the first exercise as you’ll see. Before you know it, you’re done and glad you did it. Visit Gina at Grasshopper Pilates and follow her on Instagram @grasshopperpilates. Love this workout? Get Gina's full Intensity Mat Series here: Intensity Mat
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Workout Tempo
Fast
Equipment Needed
- Mat with Magic Circle
Workout Resources
This quick Magic Circle workout with Gina Papalia is all about the core! Your abs will feel it from the first exercise as you’ll see. Before you know it, you’re done and glad you did it. Visit Gina at Grasshopper Pilates and follow her on Instagram @grasshopperpilates. Love this workout? Get Gina's full Intensity Mat Series here: Intensity Mat
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Intensity Mat
6 Videos
Intro
0:32
