Cardio Pilates

Intermediate Level

Join Carrie Russo in this heart pounding series that will burn fat, create better balance, build lean muscle mass and improve your agility. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.

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Cardio Pilates Class 5 of 6 (19 Min)

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Cardio Pilates – Class 5 of 6

For the complete program

Jump in with Carrie Russo for class five in our cardio Pilates series. You’ll start this one standing and head right into the zone with her blood pumping, body lifting sequence. Challenge your stability while you lengthen and tone your legs, arms and abs. Like the others, if you want to work this class several times before moving on, you’ll be multiplying your results! Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.  

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Teacher

Carrie Russo

Workout Tempo

Fast

Equipment Needed
  • Mat with Arm or Leg Weights

Jump in with Carrie Russo for class five in our cardio Pilates series. You’ll start this one standing and head right into the zone with her blood pumping, body lifting sequence. Challenge your stability while you lengthen and tone your legs, arms and abs. Like the others, if you want to work this class several times before moving on, you’ll be multiplying your results! Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.  

Share Workout