Advanced 30 Day Mat Challenge

Advanced Level

Joe Pilates famous quote is a challenge that can transform your body, mind and life. Are you ready?: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

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Day 7: Hot & Sweaty Mat (45 min)

advanced 30 day pilates mat challenge

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Advanced 30 Day Mat Challenge

advanced 30 day pilates mat challenge

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Jump into class with Lynann Escatel for this advanced mat and you’ll feel the results all day. You’ll be sweating it out alongside Pilates-pros Brooke Chaffee, Annalee Traylor and Kristin Joseph—get ready to find out what keeps them in such amazing shape! Lynann’s fun variations and key moments when she hones in on the tough work will make this class a repeat favorite. Visit Lynann at www.LynannEscatel.com. Our thanks to Pilates on 66 in New York, NY where this was filmed.

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Lynann Escatel

Workout Tempo

Fast

Equipment Needed
  • Mat

Jump into class with Lynann Escatel for this advanced mat and you’ll feel the results all day. You’ll be sweating it out alongside Pilates-pros Brooke Chaffee, Annalee Traylor and Kristin Joseph—get ready to find out what keeps them in such amazing shape! Lynann’s fun variations and key moments when she hones in on the tough work will make this class a repeat favorite. Visit Lynann at www.LynannEscatel.com. Our thanks to Pilates on 66 in New York, NY where this was filmed.

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From the Community

  1. haleycarolina

    haleycarolina

    Member since 2017

    Wow, this was so incredible! I’ve only ever done Denise Austin’s Pilates/Yoga mat routine, but this was next level awesome! I feel super energized and stretched out! Thanks so much! Great instructor vibe also 🙂 🙂

  2. Lisa Spradley

    Lisa Spradley

    Member since 2014

    This is the first time I have commented on a class. That was so fun and a great workout! Can’t wait to use those combos.

  3. Avatar

    Agrandma

    Member since 2015

    Love it thank you

  4. Avatar

    Daisyd

    Member since 2016

    very cool!

  5. Avatar

    Soulbodyworks

    Member since 2016

    Wow!! That was an amazing class, so much energy!

  6. Avatar

    DeniseRene

    Member since 2014

    Great class!