Advanced 30 Day Mat Challenge

Advanced Level

Joe Pilates famous quote is a challenge that can transform your body, mind and life. Are you ready?: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”

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Day 6: Stretchy Wake Up Mat (15 min)

advanced 30 day pilates mat challenge

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Advanced 30 Day Mat Challenge

advanced 30 day pilates mat challenge

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When you wake up stiff and creaky, this quick mat is your ticket to feeling brand new again! Victoria leads a stretchy, slow workout that will fire up your core while releasing tension all over. In just 15 minutes you’ll be ready to take on the world. Visit Victoria at her studio Pilates66 on New York City’s Upper East Side.

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Workout Tempo

Slow

Equipment Needed
  • Mat

When you wake up stiff and creaky, this quick mat is your ticket to feeling brand new again! Victoria leads a stretchy, slow workout that will fire up your core while releasing tension all over. In just 15 minutes you’ll be ready to take on the world. Visit Victoria at her studio Pilates66 on New York City’s Upper East Side.

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From the Community

  1. haleycarolina

    haleycarolina

    Member since 2017

    Wow, this was so incredible! I’ve only ever done Denise Austin’s Pilates/Yoga mat routine, but this was next level awesome! I feel super energized and stretched out! Thanks so much! Great instructor vibe also 🙂 🙂

  2. Lisa Spradley

    Lisa Spradley

    Member since 2014

    This is the first time I have commented on a class. That was so fun and a great workout! Can’t wait to use those combos.

  3. Avatar

    Agrandma

    Member since 2015

    Love it thank you

  4. Avatar

    Daisyd

    Member since 2016

    very cool!

  5. Avatar

    Soulbodyworks

    Member since 2016

    Wow!! That was an amazing class, so much energy!

  6. Avatar

    DeniseRene

    Member since 2014

    Great class!