Advanced 30 Day Mat Challenge
Advanced Level
Joe Pilates famous quote is a challenge that can transform your body, mind and life. Are you ready?: “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions, you’ll have a whole new body.”
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Day 1: Advanced Flow Fun with Carrie (22 min)
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Advanced 30 Day Mat Challenge
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Fire up your practice with a flowy full-body session that fits into your busiest days. Carrie Russo's makes it fun with combo moves and variations that up the intensity. Repeat short workouts like this one regularly and you'll set yourself up with strength and control for all the activities you love. Results come from consistency! Visit Carrie at Russo Pilates.
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Fire up your practice with a flowy full-body session that fits into your busiest days. Carrie Russo's makes it fun with combo moves and variations that up the intensity. Repeat short workouts like this one regularly and you'll set yourself up with strength and control for all the activities you love. Results come from consistency! Visit Carrie at Russo Pilates.
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From the Community
Advanced 30 Day Mat Challenge
31 Videos
haleycarolina
Member since 2017
Wow, this was so incredible! I’ve only ever done Denise Austin’s Pilates/Yoga mat routine, but this was next level awesome! I feel super energized and stretched out! Thanks so much! Great instructor vibe also 🙂 🙂
Posted June 27, 2017
Lisa Spradley
Member since 2014
This is the first time I have commented on a class. That was so fun and a great workout! Can’t wait to use those combos.
Posted March 29, 2017
Agrandma
Member since 2015
Love it thank you
Posted November 7, 2016
Daisyd
Member since 2016
very cool!
Posted September 13, 2016
Soulbodyworks
Member since 2016
Wow!! That was an amazing class, so much energy!
Posted August 25, 2016
DeniseRene
Member since 2014
Great class!
Posted December 6, 2015