14 day Reformer Challenge
Intermediate Level
Dust off your Reformer skills with 14 days of body-priming workouts designed to get you glowing! You’ll look forward to your daily workout with Pilatesology’s expert teachers and fun classical variations. Want to keep track of your progress? Click the ‘Start this Program’ button on the right and your daily workout will be waiting for you under the ‘My Pilatesology’ tab.
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Day 4: Reformer Flow with Carrie (23 Min)
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14 day Reformer Challenge
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Don’t have a box for your home Reformer? This workout is for you! Carrie Russo leads at a quick pace and her cues will motivate and inspire you to go deeper for a session that will change your body a little more every time you do it. Visit Carrie in Los Angeles at Russo Pilates.
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Teacher
Workout Tempo
Steady
Equipment Needed
- Reformer
- Reformer - No Box
Workout Resources
Don’t have a box for your home Reformer? This workout is for you! Carrie Russo leads at a quick pace and her cues will motivate and inspire you to go deeper for a session that will change your body a little more every time you do it. Visit Carrie in Los Angeles at Russo Pilates.
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14 day Reformer Challenge
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