14 day Reformer Challenge

Intermediate Level

Dust off your Reformer skills with 14 days of body-priming workouts designed to get you glowing! You’ll look forward to your daily workout with Pilatesology’s expert teachers and fun classical variations. Want to keep track of your progress? Click the ‘Start this Program’ button on the right and your daily workout will be waiting for you under the ‘My Pilatesology’ tab.

 

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Day 1: Rhythm & Dynamics Reformer (24 Min)

Pilates Reformer Workout Plan

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14 day Reformer Challenge

Pilates Reformer Workout Plan

For the complete program

Carrie Russo is here to lift your energy and crank up the pace of your Reformer workout to the next level. Without rushing or missing the key details that reform your form, you’ll move quickly through the classical Intermediate series and finish with the glow of health! Visit Carrie in Los Angeles at Russo Pilates.

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Teacher

Carrie Russo

Workout Tempo

Fast

Equipment Needed
  • Reformer
Workout Resources

Carrie Russo is here to lift your energy and crank up the pace of your Reformer workout to the next level. Without rushing or missing the key details that reform your form, you’ll move quickly through the classical Intermediate series and finish with the glow of health! Visit Carrie in Los Angeles at Russo Pilates.

Share Workout