Mat to the Max – Advanced – 15 min

Mat to the Max – Advanced – 15 min


Mat to the Max – Advanced – 15 min – Alisa Wyatt

If you only have 15 minutes and you want an advanced workout that maximizes every second, this one’s for you. Alisa hits every area of the body with extra attention to the abs, glutes, legs and arms. Be ready for quick transitions and finish in time to hit the shower!

These classes are downloaded directly to your laptop / desktop and then you may add them to your mobile devices! For more info about our downloads including how to add to mobile devices Click Here.

How Does It Work?

Once your payment is processed a separate email with a link to the download will be sent to you. Please download the class onto your desktop / laptop. Once downloaded the class is yours to keep. * Please note * you cannot download the class directly to your mobile device. You need to first download to your desktop / laptop and then add to your mobile device.


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