Alisa’s Reformer on the Mat – Advanced – 45 min – Alisa Wyatt
This mix of mat moves blended with Reformer exercises will leave your bottom sore! Alisa teaches variations such as standing Footwork, Tree, Tendon Stretch, Russian & Front Splits combo, Kneeling Knee Stretches variations, and Standing Lunges.
These classes are downloaded directly to your laptop / desktop and then you may add them to your mobile devices! For more info about our downloads including how to add to mobile devices Click Here.
|How Does It Work?||
Once your payment is processed a separate email with a link to the download will be sent to you. Please download the class onto your desktop / laptop. Once downloaded the class is yours to keep. * Please note * you cannot download the class directly to your mobile device. You need to first download to your desktop / laptop and then add to your mobile device.
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