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Morning Joy with Marina Urbina

Invigorate your day with this quick morning Pilates mat! Marina Urbina created this workout with the aim of bringing a little joy to your morning through healthy movement. It’s the best way to enjoy your body, find gratitude for all you can do and all that you’re still learning and to use intention in your interactions with others. Enjoy! 

Equipment

Mat

LEVEL

Intermediate

Tempo

Steady

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