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Interview with Chris Robinson
Tune in and learn about Chris Robinson’s journey with Pilates and what led him to become the incredi…
Read MoreDaily Electric Chair Workout
Stabilize your body with this quick High Chair workout. Chris Robinson takes you through his favorit…
Read MoreMiguel Silva’s Wunda Effect Progressive Series
Reshape your entire body with The Wunda Effect. This 9 workout series builds to complete the exact s…
Read MoreWunda Chair Springs Guide
If you own a different style Wunda Chair than the classical design used in Pilatesology’s workouts, …
Read MoreWunda Startup
Start your engines with the strength boosting power of the Wunda Chair! Miguel Silva’s Wunda Effect …
Read MoreWunda Glow
Progress in your practice with the second class in The Wunda Effect! Miguel Silva adds new exercises…
Read MoreWunda Strength
Build strength and balance in your whole body with the third class in Miguel Silva’s Wunda Effect. I…
Read MoreWunda Lift
Get a full body lift with the fourth workout in The Wunda Effect. At this point in the series, you’r…
Read MoreWunda Sculpt
Sculpt and tone your legs, glutes, abs and arms with the fifth workout in Miguel Silva’s Wunda Effec…
Read MoreWunda Pump
Challenge your body with the sixth class in The Wunda Effect. Today’s workout targets your obliques …
Read MoreWunda Boost
Boost your power, strength and flexibility with the seventh class in The Wunda Effect progression. A…
Read MoreWunda Vitalize
Vitalize your body with this energizing advanced Wunda workout! The eighth class in Miguel Silva’s T…
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