Teresa Shupe

Pilates Teacher

Teresa Shupe was trained to teach Pilates in a comprehensive program with Lori Coleman-Brown and Dorothee VandeWalle in Seattle, and she was tested by Joseph Pilates protegée Romana Kryzanowska and certified by Pilates Inc. in 1996.Teresa took-to-heart the simple yet powerful direction from Romana Kryzanowska to “move the body.” And for over twenty years of continuously teaching alongside…

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Inside the Pilates Studio: Alisa Wyatt

inside the pilates studio alisa wyatt

Alisa and I met in 2007 at a classical Pilates workshop extravaganza in Big Bear, California, called the Big Bear Intensive. It was a lovely event, spearheaded by the irrepressible Siri Galliano and featuring Jay Grimes as well as a host of other luminaries. I had been in California for only a few years at…

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Inside the Pilates Studio: Ernesto Reynoso

ernesto reynoso

  Haga clic aquí para la traducción en Español.   Ah what fun was had at Kathi’s Pillow Summer 2012. Ernesto Reynoso was one of the new Pilates faces I had the pleasure of meeting, although his name had been familiar to me for some time via mutual Pilates colleagues and social media. I must confess a…

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Success! You are the newest member of Pilatesology. As a Yearly member you save 25% over the monthly price! Hang on a sec… you are being redirected to your Member Home Page.  Need help? Please feel free to contact us with any questions or feedback.  Alisa & Jack The Pilatesology Team * Redirect not working? Please…

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José Miguel

Pilates Teacher

Technical Coordinator of the Pilates Studio Brasil. At the end of his graduation in Physical Education, in 2013, in Santiago de Chile, he joins “The Pilates Studio® Brasil ” to start the certification process with the teacher of teachers, Inelia Garcia. From 2015 onwards, he joined the coordination team of the Higienópolis school where he…

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Pilatesology Inc (“Pilatesology”, “we”, “our”, or “us”) Privacy Policy explains how we collect and use information from and about you (“you”, “your”, or “user”) when you visit our Website, create an account with us, otherwise interact with us. This Cookie Policy (“Cookie Policy”) explains more about how we use cookies and similar technologies and your…

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6 Tips to Improve Your At-Home Pilates Practice

practice pilates at-home

Think you’re busy? Anastasiya Goers is a Pilates Instructor, web developer, and busy mom (with 2 sets of twins!), who still finds time for her own practice. So we had to ask, how the heck she does it? Practicing Pilates at home seems so easy…..  You open your laptop (or turn on your tablet), find a…

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Ernesto Reynoso

Pilates Instructor

During his 20 years as a professional ballet dancer, Ernesto was introduced to the Pilates method and has never looked back. A lifelong lover of movement, Pilates improved his overall dance performance by conditioning and aligning his body like no other exercise program before. Originally from Mexico, his passion led him to New York City…

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Sarita Allen

Pilates Teacher

Sarita Allen has had the career most performers only dream about. The classically-trained Seattle native auditioned for the Alvin Ailey American Dance Center (now known as The Ailey School) on a lark and received a scholarship. Handpicked by Alvin Ailey, she became an original member of the Alvin Ailey Repertory Ensemble (now called Ailey II),…

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Simona Cipriani

Pilates Instructor

Simona Cipriani, Owner of the Art of Control and Educational Director of The Art and Science of Contrology-Pilates Training Program, is a certified instructor of the Authentic Pilates Method since 1993.Ms. Cipriani, a Second Generation Pilates Instructor studied extensively with Romana Kryzanowska at Drago’s Gym in New York City, where she taught by Romana’s side…

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Resolution 2.0(14): Lose 10 lbs or Live your dreams?

new years resolutions tips

“Physical well-being, mental calm and spiritual peace are priceless.” – Joe Pilates New Year’s Resolution 2.0(14):  The above quote is very personal for me because when I started Pilates, the way I treated my body was punishing. My idea of ‘mental calm’ was directly related to maximum calorie burn and the state of absolute exhaustion that comes after a 3 hour workout.  Spiritual…

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5 Tips for Buying Used Apparatus #GRATZ!

The purchase of your Pilates apparatus is one of the major investments you will make as a Pilates instructor/studio owner. Regardless of the equipment manufacturer, one option isto seek out used apparatus to outfit your Pilates space. New upholstery and accessories can be added and still bring the cost well under the purchase of new equipment.…

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