Observe & Learn

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Observe & Learn

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1:08:36

Q&A with Jay Grimes

Jay Grimes

5:33

Jay Grimes on the Side Splits

Jay Grimes

5:45

Snake Twist with Jay

Jay Grimes

6:37

Front Splits with Jay Grimes

Jay Grimes

6:00

Russian Splits with Jay Grimes

Jay Grimes

11:47

Swakate Series with Jay

Jay Grimes

2:22

2nd Long Box with Jay

Jay Grimes

4:19

Jay’s Lower Body Fixer

Jay Grimes

6:47

Chest Expansion Series with Jay

Jay Grimes

2:53

Jay’s Side Stretch at the Cadillac

Jay Grimes

14:24

Long Box on Reformer with Jay

Jay Grimes

3:42

Pull Ups with Jay

Jay Grimes

11:07

Side Kicks Jay’s Way

Jay Grimes

3:51

Leg Springs In The Air with Jay

Jay Grimes

3:12

Pilates Jaw & TMJ Fix

Jay Grimes